This or That: Amla Juice vs. Amla Powder
How do you take your daily dose of Amla? 🤔 Whether you’re team juice or team powder, both forms of this ancient superfruit offer incredible health perks—but each has a unique twist.
Amla Juice:
- Quick, tangy, and refreshing
- Loaded with vitamin C and antioxidants in an instantly absorbable form
- Great for immune support, skin glow, and detoxification
- Requires refrigeration and is best consumed fresh
Amla Powder:
- Long shelf life and travel-friendly
- Versatile—mix into smoothies, teas, face masks, or snacks
- Rich in fiber, vitamin C, and potent antioxidants
- Ideal for steady, daily nutrition and beauty rituals
Both forms support immunity, digestion, heart health, and glowing skin. Your choice depends on your lifestyle and taste preference.
Vote in the comments! 👇 Which do you prefer—juice or powder?
