This superfruit has been used for over 1,000 years! 📜
Amla, also known as Indian gooseberry or Phyllanthus emblica, is deeply rooted in South Asian history and traditional medicine. Revered in ancient Indian culture and Ayurvedic healing texts, amla is said to be one of the first fruits created in the universe, born from the tears of Vishnu according to mythology.​
The fruit has been used for centuries as a healing tonic to promote immunity, longevity, and vitality. Ancient texts such as the Charaka Samhita, dating back to the 2nd century, document its medicinal properties supporting digestion, skin health, and overall wellness.​
Historically valued for its rich vitamin C content, amla remains a staple in wellness traditions and modern nutraceutical formulations worldwide. Its continued global popularity is a tribute to this remarkable heritage ingredient.
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